Dr. Shari Smith is a licensed clinical psychologist with more than 30 years’ experience in special education and disabilities in the Cayman Islands. She is founder and owner of Life Options, a private practice providing psychological counseling and training services to the Cayman community. Dr. Shari is passionate about working with young people and adults who struggle with anxiety and depression, and persons experiencing difficulty navigating the transitions of life. Dr. Shari utilizes a holistic approach when working with her clients, incorporating a format that appreciates the connection between the mind, body, and spirit and how all are key in learning how to manage the many challenges in life. Her work is grounded in mindfulness and embracing the inner self to achieve personal goals. Dr. Shari believes in empowering her clients to take hold of their own journey and become the best version of themself.